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Taking Control: Diet & Nutrition

Taking Control: Diet & Nutrition

Taking Control of Your Diet and Nutrition with JumpstartMD

Taking control of your diet and nutrition is more important than ever. Did you know that the average American consumes 156 pounds of sugar each year? This overwhelming amount contributes to serious health issues like heart disease and diabetes, not to mention expanding waistlines.

Dr. Sean Bourke, co-founder of JumpstartMD, has dedicated his career to helping people lose weight and improve their health. He noticed that many health problems are tied to obesity, and that much of this obesity is linked to our high sugar and carbohydrate consumption. Once you start eating carbs, it’s easy to crave more, creating a vicious cycle.

JumpstartMD was created to break this cycle. The program focuses on individualized care, starting with a high-protein, low-carb diet, and gradually introducing exercise and lifestyle changes. This approach helps patients lose weight quickly and maintain it in the long term.

On average, JumpstartMD clients lose over 29 pounds in just three months, and many continue to lose weight as they stick with the program. However, the real challenge is not just losing weight but keeping it off. That’s why JumpstartMD provides ongoing support, including recipes, menus, and shopping lists, to make healthy choices easier.

Since opening in 2007, over 7,500 people have successfully lost weight with JumpstartMD. For many, this has meant coming off medications for diabetes or cholesterol, dramatically improving their quality of life.

If you’re ready to take control of your diet and nutrition, JumpstartMD is here to help. With personalized plans and long-term support, they make healthy living achievable for everyone.

Read the full Gentry Health article here.

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